is a health and nutrition counselor specializing in emotional eating. In this guide, she shares 10 simple
, and easy to implement
habits that will transform your life.
Food is the gift that nourishes our mind and body. Love is the gift that nourishes our soul. Together, they equal the recipe that will take your mind, body and spirit to the next level.
If you are committed to making the implementation of these 10 habits a priority, your mindset will shift, your behaviors will change and you will begin to feel the power of unlimited possibility all around you.
Download the eBook today and join Carmen on a transformational path that will help reunite you with your best self.